Plain lazy

Despite spending half the weekend hoofing furniture from Leicester, via Reading, to London, my back’s feeling a lot better. I haven’t been terribly good at doing the exercises the osteopath gave me – partly because I didn’t remember the details and was waiting for them to arrive through the post, and partly because I just […]

Back trouble – the verdict from the osteopath

Reading iliketocount’s list of ailments, I thought I might have been a bit of a wimp about the pain in my bum but, after a couple of low-impact sessions at the gym this week, – exercise bike/cross-trainer/stepper on Tuesday and a spinning class yesterday – my back/bottom was feeling worse than ever. So I traipsed […]

A pain in the bum

The rest of the weekend was a write-off exercise wise. I wasn’t even hungover, having taken the decision to drive to the wedding on Friday – but Phil was feeling peaky and my back got a little worse, rather than better. Standing in the spa pool on Friday, I directed the water jets in various […]

Another British Military Fitness class

A combination of an afternoon in Londinium and some residual stiffness in my back stopped me from going to British Military Fitness on Monday. Mr Motivator and his bergen were apparently on duty, and it sounds like I missed a treat – NOT – virtually everyone was grumping about him when I turned up yesterday. […]